Coaching & Pricing
Simple, transparent coaching options designed to support your health, strength and long-term progress.
Whether you prefer in-person training, fully online coaching, or a hybrid of both, each option provides professional guidance, accountability and structured support to help you move forward with confidence.
No hidden costs. No "book a consultation to find out the price". Just clear options
1-to-1 Personal Training
Personal training sessions at Joe Ralphs Gym in Wakefield start from £50 per session, with options for regular coaching and commitment
All 1-to-1 personal training sessions take place at Joe Ralphs Gym in Wakefield, a well-equipped strength and conditioning facility with everything needed to support effective training.
You do not need to be a member of the gym to train with me. Your session includes access to the gym for the duration of your appointment, so you can simply arrive, train and leave without needing a separate membership.
This allows you to experience the benefits of training in a fully equipped gym environment while receiving focused, personalised coaching tailored to you.
Choose your plan
Choose the option that works best for you — a regular Direct Debit membership for consistent weekly coaching, or flexible session packs to fit around your schedule.
Direct Debit Monthly Plans
A regular monthly payment that secures your weekly training slot and provides consistent coaching and accountability.
Direct Debit payments are processed securely through GoCardless and covered by the Direct Debit Guarantee for your peace of mind.
Foundation
4 x 60m PT sessions per month
£200 per month
✔ One coached session per week
✔ Reserved weekly training slot
✔ Consistent accountability and progress
✔ Programme progression and support
✔ Full use of Habitual app
Ideal for most clients looking to build strength, consistency and long-term results.
Progression
8 x 60m PT sessions per month
£400 per month
✔ Two sessions per week
✔ Faster progress and higher training volume
✔ Ideal for structured strength development.
✔ Full use of Habitual app
Ideal for those who want a higher level of coaching support and faster progress.
Performance
12 x 60m PT sessions per month
£600 per month
✔ Three sessions per week
✔ Highest level of coaching support
✔ Ideal for accelerated progress
✔ Full use of Habitual app
Designed for clients who want the highest level of coaching support and accountability.
Direct Debit memberships have a minimum commitment of 3 months.
This allows time to build consistency, establish effective training habits and achieve meaningful progress.
Session Packs
Pay upfront for a block of sessions to use flexibly around your schedule.
Ideal if you prefer more flexibility rather than committing to a fixed weekly time.
All of the above benefits, without the direct debit
Session Packs
Session packs are valid for 90 days from the date of purchase. All sessions must be used within this period.
| 4 Pack ( 4 x 60m PT sessions) | £220 (£55 per session) |
| 8 Pack ( 8 x 60m PT sessions) | £416 (£52 per session) |
| 12 Pack ( 12 x 60m PT sessions) | £600 (£50 per session) |
Online Coaching
Online coaching provides structured guidance, accountability and expert support wherever you are. With a personalised training programme, regular check-ins and ongoing coaching through the app, you’ll have the clarity and consistency needed to build strength, improve your health and develop lasting habits.
Choose your Online plan
Choose the coaching option that suits your lifestyle and level of support. Whether you prefer fully online guidance or a hybrid approach with
in-person sessions, each plan provides structured support, accountability and expert coaching to help you make lasting progress.
Online Coaching
£119 per month
✓ Personalised training programme delivered through the app
✓ Weekly coaching check-ins and progress reviews
✓ Ongoing programme adjustments and progression
✓ Accountability and habit coaching support
✓ Practical nutrition guidance and education
✓ Direct messaging support with me
Expert coaching and accountability wherever you are. With a personalised training programme, regular check-ins and ongoing support, you’ll have the structure, guidance and motivation needed to build strength, improve your health and create lasting habits.
Hybrid Coaching
Starting from
£169 per month
✓ Everything included in Online Coaching
✓ Personalised training programme via the coaching app
✓ Weekly coaching check-ins and progress tracking
✓ Direct messaging support between sessions
✓ Option to add 1-to-1 personal training sessions ( priced £50 p/s)
✓ Ideal blend of flexibility and in-person coaching
Hybrid coaching combines structured online coaching with the option to add in-person training sessions when you want them.