With more than 20 years working in the health and fitness industry, I’ve built relationships with a small number of professionals and businesses I genuinely trust. These partners share the same values of quality, integrity and a commitment to improving people’s health and wellbeing.
Callum Turner - CT Yoga
Callum is a highly respected leader in Yoga, Pilates, and Reformer Pilates, as well as yoga wellness retreats. His work is dedicated to restoring calm and balance, and he shares my passion for making fitness an enjoyable and effective. Callum's use of yoga and mindful movement perfectly compliments my work, together, our approaches help support women — particularly during menopause — to restore balance, rebuild confidence in their bodies and reconnect with movement in a sustainable way.
Services offered: Yoga, Pilates, Reformer Pilates, Yoga Wellness Retreats
Garth Spencer
Garth is a highly experienced endurance and performance coach who works with runners, triathletes and endurance athletes looking to improve performance and train more effectively.
With a strong background in strength and conditioning and sport science, Garth combines evidence-based training with practical coaching to help athletes build resilience, improve performance and reach their goals.
I’m pleased to recommend Garth as a trusted professional. If you’re looking for a specialist endurance coach or support with preparing for an event, he offers a thoughtful and highly knowledgeable approach to training.
2Run4 Apparel
I’m proud to support 2Run4, an independent fitness apparel brand, whose passion for training and movement really shines through.
What I love about 2Run4's designs is that they perfectly reflect the spirit of training — working hard, enjoying the process and not taking yourself too seriously. The brand celebrates the fun, community and lifestyle side of fitness while still delivering practical, comfortable clothing designed for real training sessions.
The pieces are designed with athletes, gym-goers and everyday fitness enthusiasts in mind, combining functionality with bold designs that stand out without losing the authenticity of grassroots fitness culture.
Healthy Metal Rockstar Ambassador
Alongside my coaching work, I’m proud to be part of the Healthy Metal “Rockstars” programme, supporting a brand whose approach to wellbeing closely aligns with my own.
Healthy Metal produces a magnesium glycinate drink designed to support relaxation, recovery and better sleep as part of a simple nightly routine.
I first tried Healthy Metal myself and noticed the benefits, particularly around relaxation and sleep. Because of that experience, it’s now the magnesium supplement I choose to recommend to my clients when appropriate.
If you’d like to try Healthy Metal for 5 days free, just click the button below.
I only recommend products that I personally use and trust. Supplements should not replace a balanced diet or medical advice. If you have any medical conditions or take medication, please speak to your GP before starting any new supplement.
I only recommend partners whose standards, professionalism and values align with Habitual Health & Fitness.
Looking for support in another area?
If I feel a client would benefit from additional expertise, I’m always happy to connect them with trusted professionals within my network.